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Self Check-In Copy

Katy May 21, 2021

Let’s take a moment to do a self check-in. 

We are aware that there can be negative impacts of doing such important work with youth, and encourage all youth development workers to 

prioritize self-reflection and care.

exercise, naps, walks, meditation, meeting with friends, beauty treatments, time alone, cup of tea, journaling, yoga, phone call to family, ample sleep, time in nature, dancing

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